Keep an early bedtime
Keep an early bedtime
Studies show that early bedtimes benefit kids’ physical, emotional, and cognitive development. Kids are also shown to be less irritable, more able to focus in school, and less likely to be obese later in life.
Studies show that early bedtimes benefit kids’ physical, emotional, and cognitive development. Kids are also shown to be less irritable, more able to focus in school, and less likely to be obese later in life.